Amber AlexisSep 13, 20213 minChronic inflammation and nutrition: what you need to knowBy Amber Charles-Alexis, MSPH, RDN September 13, 2021 We often think about inflammation when discussing wounds or joint pain. However,...
Amber AlexisJun 28, 20214 minDairy-free and gluten-free for PCOS?By Amber Charles-Alexis, MSPH, RDN June 28, 2021 Dairy-free and gluten-free are common recommendations for the management of PCOS. This...
Amber AlexisJun 7, 20214 minInositol and PCOSBy Amber Charles-Alexis, MSPH, RDN June 7, 2021 Inositol is a popular nutraceutical therapy for the management of PCOS. This article...
Amber AlexisJun 7, 20215 minUnderstanding PCOS and the role of nutritionBy Amber Charles-Alexis, MSPH, RDN June 7, 2021 Polycystic ovary syndrome (PCOS) is the most common cause of infertility in women of...