The Cultural Nourish was first held in 2025 as an intimate end-of-year day retreat at the Asa Wright Nature Centre—a thoughtfully curated experience integrating cultural nutrition, mindfulness, breathwork, reflective journaling and intentional rest in nature. What began as a single gathering has grown to support a deeper vision: creating restorative spaces where culture and wellness meet.
In 2026, The Cultural Nourish expands with retreat experiences designed for those navigating chronic conditions, seeking to lower inflammation, nervous system reset, or simply longing to reconnect in community and nature—you'll leave feeling rested, restored and empowered about your health management. Our first retreat for this year will be hosted in Grande Riviere in April.
April 2026 | Grande Riviere
Date: April 25-26th, 2026
Location: Mt. Plaisir Estate, Grande Riviere
Hosted during peak turtle nesting season, this is a two-day retreat focused on gut health, inflammation & Caribbean foods.
What you'll experience:
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Dietitian-led workshops: inflammation, gut health & how Caribbean foods can actively support your body
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Accommodation: 1 night (2 days) and all meals & refreshments
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Guided tour: turtle watching experience
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Time to rest in nature: structured space to rest, reflect & reconnect
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Wellness gift: curated items to support your wellbeing beyond the retreat
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Optional on-site activities: snorkeling, kayaking, biking, heated pool, or simply lounge by the beach
Leave feeling rested, nourished & restored.
Price: $375 USD ($2500 TTD)
Based on double occupancy. 50% deposit is required to secure your spot.
What's not included:
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Return flights