You've carried a lot this year. Now it's time to release what no longer serves you...and create space for what will
Release, reconnect & realign in nature...
What you'll experience:
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Meals & refreshments: welcome drink, local fruits, Creole lunch & afternoon tea
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Wellness sessions: breathwork | meditation | refelctive journaling | goal-setting for your 2026 health plan
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Guided tour: 45-min Discovery Trail experience
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Time to rest in nature: explore the trails, natural pools & quiet spaces
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Wellness gift package: curated items to support your wellbeing beyond the retreat
Leave with a clear 2026 health plan you can actually follow — rooted in your lifestyle, culture, and well-being.
What's not included:
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Return flights
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Local transport (this can be arranged at a surcharge)
Your facilitators
Amber and Giselle met over a year ago and immediately connected over shared personal and professional experiences and ambitions. Since then, they have successfully co-facilitated virtual 'mindset circles' as part of Amber's group coaching program—helping women to heal from the inside out.
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The Venue
The Asa Wright Nature Centre is an eco-resort & sanctuary.
Nestled in the calm embrace of a luxurious and ancient rainforest along Trinidad's Northern Range, the Asa Wright Nature Centre was established in 1967 with a mission to preserve and enhance a portion of the Arima and Aripo valleys for wildlife conservation, education and scientific research.
