Amber AlexisSep 13, 20203 minThe 411 on 'Snacking'By Amber Charles, MSPH, RDN September 13, 2020 Ever deliberated about your #snacking habits? Whether or not you snack often, there are...
Amber AlexisSep 6, 20203 minYou're not failing your diet, #dietculture is failing you We've probably all experienced the world of #dietculture, which has had us hooked...or maybe hoodwinked!