Nutrition postpartum is just as essential as nutrition during pregnancy and I'm here to share five things you should know! Nutritional needs during pregnancy and #breastfeeding are increased and for new mamas, it's easy to forget all that great advice you've received during your journey (can someone say #placentabrain?). No worries, that's why I'm here to share 5 nutrition bites. In this post: What the heck can I eat? Prenatal supplements Snacks! Eating for your milk supply N