By Amber Charles, MSPH, RDN April 12, 2021 If you're a member of our Facebook community or follow us on Instagram, you may have seen the term "food obsession" appearing quite often. What does it really mean, how does it impact your relationship with food and why would you want to breakup with it? Picture: Wix/stock image What does food obsession really mean? It is a fixation on food that may be mental, such as in response to stress or other emotions, or physical, such as cons

We've probably all experienced the world of #dietculture, which has had us hooked...or maybe hoodwinked!