By Amber Charles, MSPH, RDN February 2, 2021 Losing weight is not the cure for an incurable disease. Appropriate medical and nutritional interventions need to be the focus of healthcare. Wix/stock images Weight Bias: What is it? Lisa is "obese" with type 2 diabetes. Mary has a "normal weight", but also has type 2 diabetes. Lisa is told to lose weight to manage her diabetes while Mary is given medical interventions specific to diabetes management. That, in a nutshell, is #weig

By Amber Charles, MSPH, RDN November 23, 2020 Studies have shown that if a food is perceived as healthy, it is more likely to be consumed in larger amounts. We've all seen the headlines, "x" food is healthy for you, "y" food can help you lose weight and while you're at it, avoid "that" food. Health claims on food labels are not only a great marketing tactic, but often provide a false sense of security among consumers - we feel more comfortable eating larger amounts of "health

We've probably all experienced the world of #dietculture, which has had us hooked...or maybe hoodwinked!