By Amber Charles, MSPH, RDN August 30, 2020 Have you ever been told to, "cut out all #carbs", especially if you are trying to lose weight? Well, you're not alone! And quite frankly, is it even necessary? Read on to learn more. In the world of nutrition (and arguably "health & wellness"), it is very common for words to be misinterpreted and therefore, misused. Puh-tay-to = puh-tah-to, right? Not exactly! The incorrect interchanging of these words have led to an overwhelming cl