How to eat during a lockdown: T&T Lockdown
By Amber Charles, MSPH, RDN May 4, 2021 Lockdowns and rollbacks on lifted restrictions during the COVID-19 pandemic is a common measure to control rising cases, and to reduce community spread of the virus. This week, it is no different here in Trinidad and Tobago. With employment and financial stability an increasing issue for many, nutrition often gets placed on the back burner. However, a nutritious diet supports a healthy immune system and plays a role in how well you prev