By Amber Charles, MSPH, RDN December 28, 2020 Hint: It's about *not* dieting. Get off the fad dieting train... that's it... that's the resolution. We're on the cusp of the new year; the time when diet culture is often the loudest, masked in the form of new year's resolutions and becoming your #bestself. Messages about the latest #faddiet, detoxing from your Christmas indulgences and weight loss are already plastered across social platforms. Not only does yo-yo dieting not wor