top of page
Hey Cultural Fam',
I'm so glad that you're here!
Hi, I'm Amber — Public Health Nutritionist, Registered Dietitian and The Cultural Dietitian
After years of seeing loved ones struggle with restrictive diets that omitted Caribbean foods, I knew that these fad dieting cycles needed to be disrupted...
Why? Cutting out cultural foods in exchange for 'foreign' foods is not sustainable...and it does not automatically make you healthier
The Cultural Dietitian was founded in 2020 with a mission to empower persons living with noncommunicable diseases to improve the quality of their lives through culture-focused nutrition
Services
Healthy eating does not have to be complicated — and it surely should not be defined by restrictive diet lists. Whether you are newly diagnosed, need help to manage your chronic condition, or are taking a preventative approach due to your family history, my proven, culture-focused approach to your nutrition and lifestyle are just what you need!
Choose from private coaching, small group nutrition programs, or health talks to work with me.
Blog
Empowering articles on the nutrition and health benefits of Caribbean foods, anti-inflamatory nutrition, weight management and much more!
Subscribe & get your free download
bottom of page