The Cultural Dietitian

Hi, I'm Amber, also known as The Cultural Dietitian.


I am a Public Health Nutritionist and Registered Dietitian located in Trinidad and Tobago.

Food culture, balanced nutrition and mindful eating are at the core of my practice...

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I teach you how to incorporate your cultural foods as a part of your healthy lifestyle, whether you want to manage your blood sugar, lose weight or lower your cholesterol. 


Whether you're seeking to lose weight or lower your blood pressure, my nutrition consultancy services can help you. A personalize approach is taken - no cookie cutter nutrition advice here.

Meal plans

Meal planning helps you to become more aware and intentional about what you're putting into your body. It can also save you time during the busy week. With a flexible approach to eating, all foods fit into your customized meal plan.


Whether you need a workplace wellness presentation, or a speaker for an upcoming health fair, The Cultural Dietitian has got you covered. Presentations are tailored to the specific needs of your expected audience.

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