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Nutrition coaching for busy Caribbean professionals with chronic health concerns

Take control of your chronic condition, reduce inflammation, and build sustainable, culturally-aligned nutrition strategies — without giving up the foods you grew up with.

About The Cultural Dietitian

Hi, I'm Amber — Registered Dietitian & Public Health Nutritionist.

I help Caribbean adults who are managing diabetes, high blood pressure, high cholesterol, or are at risk for chronic disease finally build nutrition strategies that work with their bodies AND their culture.

 

No diets.
No foreign food rules.
Just real, sustainable results.​

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Leona B., Private Coaching client

"One of the best decisions which I have ever made was to employ the services of The Cultural Dietitian. During the 3 months, I got a lot more than I expected, it was a journey which helped me to confront my relationship with food and freed me from the misconceptions about food and nutrition especially as it relates to our local foods. Now I'm equipped with knowledge and freedom to make better choices. Amber is a true professional who is passionate, non-judgemental and supportive".
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How It Works

My cultural nutrition framework has helped many men and women across the Caribbean, United States, United Kingdom, and Canada... you can be next. Here's how it works:
 

1. Clarify Your Health Priorities
In your clarity call, we uncover where you are and where you want to be.

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2. Build Your Personalized Plan
No restrictions on cultural foods — just smart, evidence-based adjustments.

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3. Support & Accountability
Weekly guidance that keeps results coming without burnout.

Private Coaching —For Lasting Change

You’ll get weekly support, tailored nutrition strategies, and real accountability designed for busy professionals who refuse to compromise culture for health. Ready to take control of your chronic health? Let's work together. 

The Caribbean Market — Blog

Empowering articles on the nutrition and health benefits of Caribbean foods, anti-inflamatory nutrition, weight management and much more!
Read the latest.

Join the Cultural Fam' — subscribe to our mailing list

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