Service Description

“The Cultural Foundations” is a 12-week group nutrition program ideal for those who want to learn how to eat healthy with their cultural foods, lower blood sugar/cholesterol/blood pressure and kickstart their weight loss journey (slow and steadily) in a vibrant and supportive online community. The program includes: - Weekly group calls (x12) - Weekly Q&A (x12) - Monthly mindset group (x3) - Private FB community - Resources (grocery list, workout guide, recipes etc.) - No 1-on-1 consults (but you can ask about our hybrid program) Limited spots are availble each cycle & payment plans are available!